How many calories burned walking 3.2 miles
Web12 rows · Oct 21, 2024 · When it comes to burning calories while walking, your weight and the distance you walk are the ... WebApr 22, 2024 · The results showed that a 150-pound person burned 80 calories per mile on flat ground while walking uphill burned an additional 48 calories per mile, a 60% increase. This research of metabolic equivalents (MET) is used in …
How many calories burned walking 3.2 miles
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WebFind Out How Many Calories You Burn. The amount of calories we burn is directly related to the total distance we cover and our weight. For example: if your weight is 160 lb.s. (73 Kg) and you walk 2 miles (3.2 KM), you burn approx. 150 calories. WebMillions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE! Doctor recommended …
WebJan 19, 2024 · How many calories are burned walking 10,000 steps? Average person 140 pound (63.5kg) will burn 400 calories depending on the pace of the walk. ... To burn … WebMay 25, 2024 · While walking can help you lose weight, it’s more effective when also following a calorie-restricted diet. In a 12-week study, people with obesity restricted calories by 500–800 per day.
WebMar 14, 2024 · While there are estimates regarding how many calories you'll torch while walking 2 miles, total burn varies from person to person. Factors like pace, incline and … http://knightsofknee.com/calculators/walking-calories-minutes.html
WebOct 28, 2024 · To understand how many calories you burn based on time, you'll see the number varies based on factors including your weight and the pace at which you walk. For example, a 140-pound person burns about 4 calories per minute while walking 3 miles per hour. So, in about 30 minutes, this person would burn roughly 112 calories.
WebJul 24, 2024 · A 300-pound person burns a hair over 135 calories on a leisurely 30-minute walk, but that number shoots past 500 calories on a brisk run of the same length. high school rooftop 1 hourWebFind out how many calories you burn for Walking: 4 mph (15 minutes per mile). The number of calories you burn while exercising is dependent on the exercise you do, your weight, … high school romantic movieWebMar 22, 2024 · Generally, the average person burns 210–360 calories when walking 3 miles a day. The calories you burn when you walk depend on walking pace and average speed, mile count, route and terrain (uphill or flat surface), weight … high school romance games online freeWebEnter the minutes you spent walking: Enter your weight: Select your pace: slower than 2 mph : 2 mph - 30 minutes per mile : 2.5 mph - 24 minutes per mile : 3 mph - 20 minutes per mile: 4 mph - 15 minutes per mile : 4.5 mph - 13 minutes per mile : 5 mph - 12 minutes per mile high school romantic movies to watchWebFind out how many calories you burn for Treadmill: 10% Incline, 3 mph (20 minutes per mile). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. how many companies does promach ownWebSep 24, 2024 · The number of calories burned walking will depend on your weight, the distance and speed you walk, and the type and level of terrain. An estimate is that a 200 … high school rotc ball dressesWebIf you're a runner, use this equation to estimate the number of calories burned per mile: 0.72 x (your body weight in pounds) You'll notice that these equations do not take into account the speed of your walk or run. The calculations apply to a walking pace of about 3.2 miles per hour (18:36 min mile) and a running pace of 6 miles per hour (10: ... how many companies does pepsi own